Behavior Modification Program
I need to select a behavior that I wish to change in myself
and design a basic behavior modification program to change this behavior.
1. Discuss the behavior to be changed and write a target
behavior definition.
2. Choose the best program of behavior modification for your
target behavior. In your discussion, include the rationale for your selection
and the underlying theory.
3. Describe the procedures with which you will implement your
behavior modification program; for example, shaping, behavior chaining,
differential reinforcement, etc. In addition, discuss the issues of selecting
appropriate and effective reinforcement and/or schedules of reinforcement (if
applicable).
4. How will you measure your behavioral change (assess the
effectiveness of your program)?
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