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Irrational Assumptions and how do you would conduct therapy

by ScholarMatic | Dec 1, 2023 | Posted Questions

Irrational Assumptions

Irrational Assumptions and how do
you would conduct therapy in order to achieve a person’s goals as a cognitive
therapist?

Can you identify any irrational
beliefs or attitudes that you engage in?

When do you engage in these irrational
beliefs or attitudes?

What are the consequences you
experience from engaging in the irrational beliefs or attitudes that you
identified?

How do these beliefs affect your
emotional well-being? Give examples.

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Irrational Assumptions and how do you would conduct therapy

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