Research the functions, importance, and role of fat- and water-soluble vitamins.

Write a 700- to 1,050-word paper that addresses the following:

• Identify how vitamins are classified
• Why are vitamins an important part of daily nutrient intake?
• What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
• What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
• What are water-soluble vitamins? What are high nutrient sources of these vitamins?
• What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Include the following elements in your paper:

• Title page
• Detailed summary
• Separate reference page