Write a 1-day menu for EACH of the following life stage groups: Note the specific age of the individual you are writing the menu for.

Toddler/Young Child (age 15 months to 5 years)
Pregnant Woman (You decide the age of the mother)
Adolescent or Teen (age 9-18)
Adult (age 19-70)
Older Adult (over age 70)

Menus should reflect special considerations such as the toddler’s menu should include snacks and omit food that could easily be choked on and the teen’s menu should include more high calcium choices. Include your thoughts and considerations when writing the menus. Explain (and give specific examples) how your menus fulfill at least 5 of the “key recommendations” in the 2005 Dietary Guidelines for Americans. http://www.health.gov/dietaryguidelines/dga2005/recommendations.htm

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